Apple Fitness Plus and Your Health
Apple Fitness Plus and Your Health
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Apple Fitness Plus was introduced to employees as a way to help manage their health. Our company wanted to not only walk employees through this program, but also wanted to provide them with the skills to set up an effective fitness plan.
Apple Fitness Plus was introduced to employees as a way to help manage their health. Our company wanted to not only walk employees through this program, but also wanted to provide them with the skills to set up an effective fitness plan.
Problem:
Given today's hybrid and work from home climate, it has stifled the ability to be active. Several employees have written that they would like to be, but do not know where to start with a routine. With this, those that are active have stated that sometimes their motivation can be lacking due to repetition and ensuing boredom.
Solution:
Learners will walk through interactive training and gamification that guides them through the various workouts and activities offered through the software. The facts and data come from both Apple Fitness Plus and the Mayo Clinic.
The guide can be shared through an LMS system or via an Email with sign up details. Once they have done this and downloaded the app, users will be able to access it when and where they would like.
Result:
Several assessments and activities will be completed by learners that include true/false, drag and drop, written response, and matching. Prospective users will see how this program can fit in and improve their lives via each scene.
Highlights:
The user follows and creates their own fitness journey. The training is personalized by entering their name before they walk through the benefits of exercise and programs that can better them.
A dial and slider activity to emphasize how long it takes the body to burn calories.
A matching activity that highlights cardio, strength, and mindfulness. This asks the learner to take what they have learned and match exercises as a summative activity.
The user is asked to create a workout plan at the end of the training. Since this is fresh in their head, we want to utilize their motivation to put a plan in place.
Learners are asked to set up their own lakefront yoga studio in a drag and drop activity.
Several hotspot images are integrated to teach users key features of the main workout screen.
Specifics:
Software: Articulate Storyline
Date: May 2023
Type: eLearning
Associated Documents:
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